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How to find meaning in life

Viktor Frankl, a famous Austrian Holocaust Survivor, and psychiatrist notes in his wildly acclaimed book ‘Man’s Search for Meaning’, ‘He who has a why to live for, can endure almost any how’. Frankl himself became the proof of this statement…

Wu Wei: Effortless Living

Like thinkers from around the world, Chinese philosophers and thinkers have also made contributions to enlighten their fellow human beings to live a life of solace and integrity. From 475 to 221 BCE, they described the idea of an ever-evolving…

Healthy Mind…Happy Life

Attitudes and mental health are closely connected. Attitudes are the beliefs and feelings we have about ourselves, others, and the world around us. Our internal locus of control strengthens with positive attitude. The COVID-19 pandemic and the new normal has…